I'm typically in manual labor, though right now sales due to injury. I walk around most of my shift (furniture sales.)
A member who PMd me has me on a fast plan (5 hour eating window.) I have 2 hours left and 1700 calories before hitting 3000 which I don't see myself reaching (probably good, I don't know what a minimum would be but gotta be better than going over.)
I started fasting after I got the PM last night (8pm) it sucks but I kicked a pain pill habit cold turkey there's worse things than hunger.
A member who PMd me has me on a fast plan (5 hour eating window.) I have 2 hours left and 1700 calories before hitting 3000 which I don't see myself reaching (probably good, I don't know what a minimum would be but gotta be better than going over.)
I started fasting after I got the PM last night (8pm) it sucks but I kicked a pain pill habit cold turkey there's worse things than hunger.