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Weight loss basics?
#24

Weight loss basics?

Glad to hear it, man. I'm sure you'll make quick progress once you realize how much you're overeating.

I'm talking out of my ass but I'm going to assume that if you're 6'3 and 275, you're eating somewhere to the tune of 5000 calories a day. I can't guarantee it, but just a guess.

On a different note, you might be a prime candidate for Intermittent fasting since you have no problem eating enough, you just tend to go overboard.

I will be checking my PMs weekly, so you can catch me there. I will not be posting.
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