Quote: (05-29-2018 02:28 PM)Zelcorpion Wrote:
How high though?
I practice orthomolecular and herbal medicine mostly.
Iron supplements are one of the few who can kill you - 600mg can be deadly.
Iron is actually easy to get - just raise your vitamin C intake to orthomolecular levels (5000mg per day) and you take significantly increased levels of iron out of food.
Though that herb could have various other beneficial properties irrelevant of the iron content.
Why does it have to be deadly? I think we all know that over-consumption of anything can be toxic to self.
You boil a handful of roots for 20 minutes on low heat, and drink 3 cups per day. Vitamin is a man-made word. The body is made up of minerals.
Vitamin = Vitality and Minerals