Farmers Walks
145x75 yards
145x75 yards
145x75 yards
145x75 yards
Dead Hangs
1x45 seconds
1x45 seconds
1x45 seconds
Neck Curls
45x10
90x10
90x10
90x20
45x50
Neck Extensions
45x20
45x15
45x12
145x75 yards
145x75 yards
145x75 yards
145x75 yards
Dead Hangs
1x45 seconds
1x45 seconds
1x45 seconds
Neck Curls
45x10
90x10
90x10
90x20
45x50
Neck Extensions
45x20
45x15
45x12