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(05-16-2018 05:19 PM)Mikestar Wrote:  

Anyone used cod liver oil and got brain fog? This is why I stopped using it.

I'm definitely not an expert. I've read that there's such a thing as too much fish oil and that certainly makes sense to me. Some fish oil is undoubtedly healthy but you have to achieve the correct ratios of omega 3s and 6s. Do a little research before you totally give up on the idea of supplementing w fish oil.