Hyperextensions
135x5
245x3
245x3
245x3
135x15
Leg Press
200x5
290x5
365x8
Accessories:
4 sets Neck Curls
3 sets Neck Extensions
4 sets Face Pulls
135x5
245x3
245x3
245x3
135x15
Leg Press
200x5
290x5
365x8
Accessories:
4 sets Neck Curls
3 sets Neck Extensions
4 sets Face Pulls