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Health supplements for those running gear.
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Health supplements for those running gear.

For those of you running gear beyond just a cycle or two, you can't be totally ignorant to the effects it has on your health. Particularly blood pressure, cholesterol, and liver health. I've put together a list of supplements I've been taking over the past few months to help mitigate the effects of going above and beyond what you were intended to be naturally.

Citrus bergamot
Curcumin taken with black pepper
Niacin
Krill oil
TUDCA
NAC
Vitamin D
Green Tea

Now the cornerstone of your health maintenance on gear is going to be a clean diet and estrogen control, along with being conscientious about the length of time you stay on high doses of gear. However, once you have these pinned down it's time to start looking elsewhere for ways to keep your internal organs from having serious problems down the road. Using the above supplements I have kept my blood pressure, cholesterol, liver and kidney values in the normal to slightly elevated range while running a fairly robust amount of test, tren and equipoise (what I call the racehorse stack).
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