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Modified PPL Program
#16

Modified PPL Program

Current lifts:

130kg squat
160kg dead
95kg bench

Weight seems to have been stable but i have gotten noticeable leaner judging by the new vascularity through out my body. Currently need to find a reliable scale to judge my current body weight but id estimate it anywhere between 70-72kg.

Cant wait to get bigger, stronger and leaner this year
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