If you guys do high volume of pullups (I do 6 weeks of 5-6 days a week at times) the hammer grip is a lot friendlier to your elbows and shoulders, as well as ring pullups as your elbows get to move around.
Elbow pain, pull-ups, and getting old
« Next Oldest | Next Newest »
Messages In This Thread
Users browsing this thread: 1 Guest(s)