Quote: (12-09-2017 10:40 PM)Only8sandup Wrote:
I recommend doing some Vipassana 10-day meditation courses. Don't do just 1. Do several over the span of a few years and maintain daily practice.
A friend of mine did this a few years back and has been encouraging me to look into it.
Do you really not speak for 10 days?
Is it really free? (+ costs to get to the city)
Does it make a difference where you go, aka are certain "instructors" better?
Could you describe the experience/what you got out of it briefly if you have the time?
Gracias!