Thanks guys. I like the barbell, so might combine some barbell overhead presses with dumbbell raises. Is the technique difficult on those? Been struggling with form in general.
I didn't know handstand pushups targeted the shoulders. I can do those for sure. I have gym access right now, though, so I'll save those for when I'm doing body weight stuff.
I didn't know handstand pushups targeted the shoulders. I can do those for sure. I have gym access right now, though, so I'll save those for when I'm doing body weight stuff.