Quote: (10-21-2017 05:35 AM)duedue Wrote:
I decided to modify the routine a bit and add in extra exercises
Duedue, if there was ever a case of your name is your destiny, I can not think of a better one in relation to your approach to weight lifting.
Follow my directions and you will have success.
1) Read the book - Starting Strength
2) Do the program exactly as its written.
Since we can not upload videos of ourselves here lifting, which would be highly beneficial to everyone here, I would strongly encourage you to join this message board and start posting here. https://startingstrength.com/resources/forum/
You will largely get the exact advice that I just gave you. You will not progress unless you follow the directions for doing this program. Starting Strength is one of the most highly effective programs for easily building strength and physique for a novice lifter like yourself. Just follow those two steps, and join that message board, and thats all you need for success. Its really fool proof.