[kbell]

See a periodontist or at least a dentist to recommend you to a TMJ specialist. Get a night splint or mouth guard made as soon a possible. That is the biggest thing along with muscle relaxers which got it under control. I tend to clench so I have to work against that by keeping my teeth slightly open most of the time. Also I learned a few jaw stretches from a chiropractor which help ease the muscle spasms. Heat helps more in my case since its muscle caused.