Quote: (05-09-2017 03:21 AM)Zelcorpion Wrote:
I personally tested this out myself by the way and went 10 days without food - I just had flaxseeds and protein powder as a form of supplements once a day that I consumed with my supplements. I lost roughly 1.5 pounds per day.
Zel how much protein did you take? I ask because protein powder has calories, which I know is obvious. Were you taking enough to do 1gram per 1 lb lean muscle?
How was your lifting? Retain strength?
Thanks.
Fate whispers to the warrior, "You cannot withstand the storm." And the warrior whispers back, "I am the storm."
Women and children can be careless, but not men - Don Corleone
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