I always just thought that I had a big booty. ![[Image: lol.gif]](https://rooshvforum.network/images/smilies/new/lol.gif)
I'll give the stretches in Roosh's post a go.
I've been stretching every night for the past 3 months and it's made the world of difference. My hamstrings used to be tight as fuck, causing me all sorts of lower back problems. I could barely bend down and get past my knees with straight legs, but now I can touch the floor. It's made the gym a lot better for me too.
I need to incorporate those 4 though, from the original video. Thanks for posting.
I'll give the stretches in Roosh's post a go.
I've been stretching every night for the past 3 months and it's made the world of difference. My hamstrings used to be tight as fuck, causing me all sorts of lower back problems. I could barely bend down and get past my knees with straight legs, but now I can touch the floor. It's made the gym a lot better for me too.
I need to incorporate those 4 though, from the original video. Thanks for posting.