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The Bodyweight Workout Thread
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The Bodyweight Workout Thread

Quote: (04-01-2017 07:40 AM)Ringo Wrote:  

You've been doing New Blood, exactly how it's mapped out on the book, for 6 months? Just two workouts/week, etc?

Exactly. The only thing I changed is that I do an easier variation of the horizontal pullup: the bar is not at hip level, but at sternum level.

Quote: (04-01-2017 07:40 AM)Ringo Wrote:  

Were you a fresh novice when you started?

Yes. I heard about calisthenics last August, from Roosh's blog. After I returned from a one week trip in the Danube Delta, I began working out. On September 12th, to be more precise.

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