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Fixing lower back problems from sitting too much

Tytalus
Alpha Male

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#18

Fixing lower back problems from sitting too much

03-31-2017, 10:49 PM

I've tried kneeling chairs, but they aren't for everyone. I found they made my knees super sore. What's helped me is moving to a standing desk at work. It's adjustable, so I can stand for 20 min, sit for an hour, then stand for 20 etc. Helps me out a lot.

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