One thing I've noticed over the years is that being healthy and lean are so important. It does wonders for energy levels, confidence, and makes getting laid easier since the girl actually wants to see you naked. There's so much talk on this forum about diet, exercise, etc. Who is ready to put their money where their mouth is?? ![[Image: idea.gif]](https://rooshvforum.network/images/smilies/new/idea.gif)
To those that are serious about getting leaner, who is interested in a public contest on this forum for that extra motivation?
Step 1: People who are interested in joining the contest send $200 to a trusted 3rd party (member of the forum) to hold until the end of the contest.
Step 2: Contestants upload a photo to the forum from the neck down holding the daily newspaper with "Rooshv" written on it.
Step 3: Every 2 weeks, progress photos are uploaded, and forum members comment on who is getting leaner. Contestants who are slacking realize they need to pick up the pace.
Step 4: At the end of 12 weeks, forum members vote to decide the winner. To the victor goes the spoils, but even the "losers" have still won. That $200 would have easily been spent on a personal trainer for a kick in the butt.
Everybody in the contest should be of fairly similar fitness level. It's far easier for obese people to see dramatic results quickly than moderately fit people.
I'm about 15-16% BF. Late 20's. Want to get down to under 10%.
Who's in?
To those that are serious about getting leaner, who is interested in a public contest on this forum for that extra motivation?
Step 1: People who are interested in joining the contest send $200 to a trusted 3rd party (member of the forum) to hold until the end of the contest.
Step 2: Contestants upload a photo to the forum from the neck down holding the daily newspaper with "Rooshv" written on it.
Step 3: Every 2 weeks, progress photos are uploaded, and forum members comment on who is getting leaner. Contestants who are slacking realize they need to pick up the pace.
Step 4: At the end of 12 weeks, forum members vote to decide the winner. To the victor goes the spoils, but even the "losers" have still won. That $200 would have easily been spent on a personal trainer for a kick in the butt.
Everybody in the contest should be of fairly similar fitness level. It's far easier for obese people to see dramatic results quickly than moderately fit people.
I'm about 15-16% BF. Late 20's. Want to get down to under 10%.
Who's in?