not everyone who works out, trains for aesthetics.
All rookies believe exercises need to be done with good form to achieve good results. As time goes on you will learn that is not true.
The "good form" mantra is constantly touted for amateurs to start off doing things right. Over time people learn to do things that are effective which may or may not include good form or proper technique. (You have to learn to do things right before you can start making individual tweaks)
..and Ronnie Coleman has the worst exercising form in history. Have you ever watched videos of him training ??? He doesn't do things by the book, he does things that work (for him).
All rookies believe exercises need to be done with good form to achieve good results. As time goes on you will learn that is not true.
The "good form" mantra is constantly touted for amateurs to start off doing things right. Over time people learn to do things that are effective which may or may not include good form or proper technique. (You have to learn to do things right before you can start making individual tweaks)
..and Ronnie Coleman has the worst exercising form in history. Have you ever watched videos of him training ??? He doesn't do things by the book, he does things that work (for him).