I like this idea. I currently do 3x20 each morning as part of general stretch and core muscle work out. http://hundredpushups.com/index.html is an interesting take on it a much simpler route that i have seen before is just increment by 1 each day in a set of 3.
Day 1: 1 | 1 | 1
Day 2: 2 | 2 | 2
Day 3: 3 | 3 | 3 etc.
All the way until day 100 when you do 100 | 100 | 100. So I have never gone further than a day 20 version of this.
Day 1: 1 | 1 | 1
Day 2: 2 | 2 | 2
Day 3: 3 | 3 | 3 etc.
All the way until day 100 when you do 100 | 100 | 100. So I have never gone further than a day 20 version of this.