Quote: (01-09-2012 09:36 PM)bengalltigerr Wrote:
Quote: (01-09-2012 09:29 PM)kickboxer Wrote:
Ha the dip video was impressive
I thought the guy doing curls was going to snap his forearm off his elbow.
Yup I can't really fault the dip video much either.
The fat fart thought he would set a new one arm preacher curl record, he didn't care about snapping his forearms.
The first video was lame, but the second one was just straight up comical. Who does bench dips anyway? They have zero range of motion regardless of how much weight you use.
Maybe it works for Rau. Who knows. But if I were that strong, I'd just do 200 lb weighted (normal) dips or something.
I always wanted to try pushups with plates on my back, but it's cumbersome and slightly silly.