I rarely get sick but I would attribute it to this one factor; I'm 28 and i've never owned a car. Granted I live in a part of the country where public transportation is the norm but there have been periods of my life where I lived in remote small villages. These were the types of places where a store couldn't be found for a few miles, but i'd walk to the store (it'd be like an hour walk). Granted I can drive, but having a car never really interested me.
I found periods where I had to depend on a car, or times when I was less active (job sitting a desk all day) I found myself to become more lethargic. I would say don't eat out, learn to cook meals at home. It's cheaper and you'll be more fulfilled when you really start to get things down.
I found periods where I had to depend on a car, or times when I was less active (job sitting a desk all day) I found myself to become more lethargic. I would say don't eat out, learn to cook meals at home. It's cheaper and you'll be more fulfilled when you really start to get things down.