[dain_bramage]

(06-28-2016 07:06 AM)Kapostatus13 Wrote:  

Some possible treatments that can aid to healing mental health issues are:

- meditation
- a excellent clean diet(raw food diet), which is rich in nutrition preferably with organic foods
- placing yourself in an environment that eliminates anxiety and negative energy as much as possible e.g. Eliminate family members or friends that cause this, relocate to a more peaceful city or town, and try to surround yourself in nature.
-revisit the root causes of mental health problems if they were created from unfortunate circumstances. Revisit those memories and lookup techniques on how to change the relationship with that painful memory.
- look into holistic healing, naturopathy, and alternative medicine. The pharmaceutical agenda safe to say is of financial greed, they would never dare to heal there fellow customers.

Some raw ideas just off the top of my head.

I've reduced it considerably by doing similar things. I still get on edge on campus, on the buses, and other areas where people are not as predictable. I am overly sensitive to stimuli, I feel awkward around people and I prefer calm people much more than a high strung or high energy person.

In comparison to where I lived during my youth I have way more privacy, and less stress. I have an entire basement to myself and a large garden and panoramic view over the area to the south.