Quote: (06-18-2016 04:28 AM)newpua Wrote:
But depression is part of life, and I'm personally going through it since a few days.
A few days? This is not depression, this is just being "down".
If we didn't feel down at anytime, then we also wouldn't feel joy. It's all part of the human condition. Embrace that feeling and let it be the impetuous for change, because essentially that's what your brain/emotions are telling you in a round-about way. "This approach is not providing the result that I desire, I must try something else that will fulfil what I truly need". Often hard to quantify or verbalise, but you know it when you reach it.
You sound young by the way, too young to have ever experienced pervading/insidious/soul crushing depression (which I don't wish upon anyone).
Personally, I see depression like a hunger of the soul. If you go too long without food, you get hungry, and will eventually die from starvation. If you go too long without fulfilling your emotional needs, a similar fate awaits.