Quote: (06-14-2016 12:37 PM)MiscBrah Wrote:
Quote: (06-14-2016 11:36 AM)ScrapperTL Wrote:
Extreme Cardio Tip:
3 to 10 grams Citrulline Malate, GW501516 (Cardarine) and THC (Cannabis) prior to session.
You will feel euphoric and never tire.
Cardio becomes blissful and easy.
I would mention that Cardarine has been linked to cancer in rats and that the human effects haven't been well studied. I'd be very careful using this.
That said, I'd love to move to a high altitude place like Denver, install a HyperBaric Chamber, throw in a gram of pharma EQ, Cardarine, AICAR, Meldonium, Cialis, Metformin, some EPO and just see what the fuck happens.
Why do have THC in that stack?
Also, I have been following Hal Higdon's Intermediate 2 program with great success. My speed isn't quite where I want it but then again, thats not the purpose of the program. Speed can also be built much quicker than long distance endurance.
I second the recommendation of Hal Higdon. He has some great stuff.
Cannabis makes cardio more enjoyable and effortless for me.
This is magnified even more when doing cardio outdoors.
Anecdotally it prevent fatigue and that creeping feeling of "I want to stop now"
The opposite happens, seems to increase the hearts ability to pump oxygen, the bodies ability to buffer lactic acid and the minds ability to enjoy the repetitious work.
YMMV!