Quote: (06-09-2016 07:03 PM)Anabasis to Desta Wrote:
Quote: (06-07-2016 12:40 AM)General Stalin Wrote:
My weight has been doing much better. Weighing between 198 and 199 now. Weight was at 198.6 after today's workout so I'm pleased with my gains in that area. I decided to retest my 1RM's last week of June.
Awesome.
Almost there man ... 200 lbs is an emotional milestone in every lifters journey.
I'm more concerned about getting the most out of my 200 lbs. There are a lot of dudes in my gym that weigh 200 and are fucking strong. Hell, the owner is 198 and benches 375, deadlifts 650, and squats 700.
Given my height, I think ideally I'd like to be 210-215 with decent definition. I'd be swole as a bastard, and if I could make the most out of that weight I'd be extremely happy with myself. I've put on 10 lbs since March no reason I can't put on another 10 lbs by Fall.