Quote: (06-04-2016 11:16 AM)RIslander Wrote:
Hey guys don't you hate it when you wake up in the morning constipated and have to go to work? I know I'm going to have to shit when I get there but I'd rather go at home so I can take a shower after. Any advice on what to do the night before to ensure a timely morning shit?
Not sure if serious, but ZMA at night then morning coffee = almost guaranteed healthy morning logs.