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Swell's Modified 21 Days of Discipline
Swell
Chubby Chaser
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#35

Swell's Modified 21 Days of Discipline

04-13-2016, 11:53 AM
Alcohol Consumption: ZERO - 13 Days Sober

Minor Changes;
-increased water consumption.
-meal timing evenly spaced between 12:00-8:00.
-pool session timed to increase sun exposure.

Morning Weigh-In 186

-RVF4LIFE
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