[Ringo]

(04-14-2012 05:04 PM)kosko Wrote:  

Internally having crazy Dandruff means your nutrition is off. Hair is dead right - so the topical remedies I talked about are for comfort purposes but the real remedies come from within. Your dermatologist will sell you a pricey cream or pill that won't do much. Tell him/her to polietly fuck off and recommend nutritionl or diet treatments

100% agree.

Wanted to ressurect this thread because I've had very bad dandruff and eczema on my scalp for the last few months and I'm currently recovering.

About a year a go I was talking to a physician who is also a specialist in ayurvedic medicine. His words really stuck with me: "It doesn't matter how "good" or "nutritious" some food or ingredient is. If you cannot absorb it, remove it from your diet. It will do you no good".

I've been experimenting with a lot of foods and protocols since.

On the topic of dandruff, at this point I'm 90% sure the most significant factor was nutrition related - I seem to have an allergy/intollerance to oats. I've recently cut it from my diet for a few days and the dandruff has subsidized very significantly.

This is just a heads up to other guys who might have the same problem and are investing in creams, shampoos and other medication.

Start looking into your diet, the importance of how you personally digest and process each food cannot be understated and it can be related to a plethora of possible ailments.