Drinks are very high in carbs, exceptions being water, tea and coffee.
Otherwise sodas, juices, even some form of milks are all quite caloric and I think you should avoid them while doing any kind of diet because they add to your calorie total without contributing to you feeling full.
Otherwise sodas, juices, even some form of milks are all quite caloric and I think you should avoid them while doing any kind of diet because they add to your calorie total without contributing to you feeling full.