[Parlay44]

You're supposed to drink vodka(blood thinner) and do the sauna or sweat lodge thing first in order to sweat out all the toxins from your body. Then you jump into an ice water bath. This quickly reduces your body temperature and forces all the blood in your body to concentrate in the center of your body and in your vital organs. Your body then tries to compensate for the dramatic loss of body temperature and quickly causes your body temperature to spike above 98.6 degrees. This kills off any bad bacteria in your body. Supposed to be very good for your health. Follow it up with some fresh homemade yogurt to replace any good bacteria you killed and you'll be a healthy 110 year old Russian man before you know it. Na Zdrovyeh