Quote: (09-15-2011 08:28 AM)amistod Wrote:
my thighs measure in at 25
I can only squat < 100.
Something is terribly wrong here. That should be a beginners warm-up weight! I'm not hating, but there is some serious weakness you should address for health, athleticism, and appearance.
I recommend dumbells for home use instead of barbells because you can do bench press without getting stuck under the bar. You can also do dumbell squats. Powerblocks are great. Also, get PlateMate magnets. The stick to dumbells and all you a small 1.25 pound increment.