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What is your vitamin/supplement routine?
#26

What is your vitamin/supplement routine?

Zinc
Magnesium Oxide (about to switch to citrate to see what it does)
Fish Oil
Creatine
Vitamin D
Maca
L-Theanine
L-Arginine
whey/casein proteins (usually ON)
Barlean's Chocolate Greens
Melatonin when I need help getting to sleep
Bromelain

about to add:
L-Tyrosine
Suntheanine (caffeine/theanine blend) before going to run Game or any other social occasions
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