Quote: (05-31-2015 07:47 AM)StrikeBack Wrote:I used this setup for my squat session today. Normally I squat riptoe / starting strength style (low bar with thumbs over the bar and high elbows), and I felt so much more strong and solid using the setup in the video.
One question: I found the bar tended to rest in the tops of my palms where the fingers meet the palm. The weight would bend my hands backwards, stressing my risks. Very uncomfortable. Should I be trying to lay the bar more across the base of my palm?