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The "Squat Like A Boss" clinic
#17

The "Squat Like A Boss" clinic

^^I've noticed fewer problems going deeper than parallel. In fact, when I rehabbed my hip flexor, I was hitting it as deep as possible (high reps, low weight), and my form and everything else improved. When I started putting on the heavy weight, I had less pain. Today I had zero pain, just the struggle of squatting heavy again.
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