Quality information LeBeau.
As a young pup my parents bought us a play set that had gymnastics rings on them which I used to mess around on all the time. As I got to my teens I had a natural ability to be able to pull whole body weight up on to high places. I was the guy who would get the ball off the roof when it got kicked up there.
I've been hitting the gym for the last 6 months with weight training and not really getting the physique i'm looking for and looking for a more holistic approach... I think this info will help.
Thanks
As a young pup my parents bought us a play set that had gymnastics rings on them which I used to mess around on all the time. As I got to my teens I had a natural ability to be able to pull whole body weight up on to high places. I was the guy who would get the ball off the roof when it got kicked up there.
I've been hitting the gym for the last 6 months with weight training and not really getting the physique i'm looking for and looking for a more holistic approach... I think this info will help.
Thanks