I'll explain how to check if you have bad breath and how to get rid of it.
How to check it?
If unsure, just touch your tongue with the tip of your finger and smell it. The saliva will give you a proper indication.
How to get rid of bad smell?
First you have to be sure your teeth are clean. If there's rotting food between them for a whole week, you better use floss.
But the trick is to eat MILK and/or FAT. The most effective thing would be ICE CREAM (!), but if you don't have any available, a piece of chocolate would do. Just remember; ANYTHING with milk or fat.
You can compare your saliva smell before and after. Even after a while.
A single spoon of ice cream in the morning would do wonders for the less fortunate. Be it before going to work or before kissing that girl.
Some Source:
https://www.sciencedaily.com/releases/20...142609.htm
How to check it?
If unsure, just touch your tongue with the tip of your finger and smell it. The saliva will give you a proper indication.
How to get rid of bad smell?
First you have to be sure your teeth are clean. If there's rotting food between them for a whole week, you better use floss.
But the trick is to eat MILK and/or FAT. The most effective thing would be ICE CREAM (!), but if you don't have any available, a piece of chocolate would do. Just remember; ANYTHING with milk or fat.
You can compare your saliva smell before and after. Even after a while.
A single spoon of ice cream in the morning would do wonders for the less fortunate. Be it before going to work or before kissing that girl.
Some Source:
https://www.sciencedaily.com/releases/20...142609.htm