Raw honey, goats milk, and almonds.
My favorite snack.
Yeah I really like almonds as a snack, and my current favorite is probiotic and protein rich goat milk yogurt with organic fruit. I also tend to eat dried organic mango slices a lot, but they are pretty sugary.
Excellent! I purchase a kefir culture online, and every morning I make a shake of fermented goats milk with fruit. The health benefits to the flora and fona of your intestines are so incredible, I highly recommend it. 85% of your Immune system is in your intestines. Yogurt is great, but kefir has even more probiotics. I recommend anyone to look into it. As MikeCF extols on his blog, I also juice. Now I am rambling...
For anyone interested I'd be glad to share precisely how to legally get raw milk and what to look for.
For anyone interested I'd be glad to share precisely how to legally get raw milk and what to look for.
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