Quote: (09-22-2011 03:47 PM)Chad Daring Wrote:
Get some plain vanilla protein powder, a bunch of bananas, a quart of yogurt and one bag each of frozen blueberries, frozen raspberries, and frozen blackberries.
My local Costco has a huge bag of frozen berries (blue, rasp, and black) pre-mixed. Huge bag for $8.
Costco has large cans of Muscle Milk protein for $30.
Huge containers of Greek Yogurt are $5.
Grab a mag of milled flaxseed from health food store for $8.
My high-protein, superfood meals cost approximately $2.37 each.
I mix enough for two supermeals in the a.m. Go to work, and lunch and dinner are covered.
Throw them in this for $23. Keeps it cold, and cleans easily.
http://www.amazon.com/Nissan-FBB1000-Sta...B00009V4FM