[Simeon_Strangelight]

(09-16-2014 11:20 PM)BortimusPrime Wrote:  

Being obese and running marathons sounds like a good way to destroy all the cartilage in your knees.

What this has in common with an athlete like Prince Fielder beats me:



That is a female blogger who does triathlons! When you are that overweight you should not be doing marathons!

Both conventional as well as alternative/orthomolecular MDs are of the same opinion: It simply destroys your body and you should rather lift weights, do explosive short cardios that do not stress your knees and feet and most importantly change your diet until the weight is down to a level that you can do long runs (which is by the way an ineffective way to lose weight).