Quote: (01-04-2014 01:45 PM)WesternCancer Wrote:
he definitely takes it in the butt if he can only deadlift 2 plates looking like that
If that's his max, he must be doing something right if he looks muscular while deadlifting only 2 plates and front squatting 95 lbs. I've seen guys in my gym who bench 2 plates and squat like 4 plates who don't look much different than the average guy in terms of muscle.