I'm looking to start an effective home workout routine that I can do daily. I'd like to hear what has worked and what hasn't from those who do have a routine that they follow.
My father has always told me pushups and sit-ups are all you need, but since I've done squats, deadlifts and benchpress before, I'm more keen to trying exercises that are close to what I could do at the gym.
If anyone has any insight it terms of routine, or even diet for that matter, I'd appreciate the info.
Thanks.
My father has always told me pushups and sit-ups are all you need, but since I've done squats, deadlifts and benchpress before, I'm more keen to trying exercises that are close to what I could do at the gym.
If anyone has any insight it terms of routine, or even diet for that matter, I'd appreciate the info.
Thanks.