[Giovonny]

(06-10-2014 01:26 PM)Moma Wrote:  

Gio, do you believe in siestas during the day? Or do you get your 7-8 only during night?

I do take naps occasionally, when I feel that I need one.

I don't think 7-8 hours of sleep is enough.

I think active, weight lifting, basketball playing, college girl chasing men over 30 need 9-10 hours of sleep per night.

(06-10-2014 01:50 PM)Vaun Wrote:  

Fridge currently stocked with these

Personally, I would not drink that.

It's loaded with sugar.

I read the ingredients and the after water, the #1 ingredient is sugar.

I prefer to make my own tea and squeeze my own fresh lemons into it. I would probably use honey as a sweetener.

If I did drink that tea, I would "water it down" by around 40-50% in order to reduce the sugar by 40-50%.

That said, I admit that I am a health freak and sort of an extremist when it comes to this stuff. Feel free to ignore me. That tea will not kill you. I just like to avoid processed sugar. Again, I am an extremist.