As with many people, my mind is my biggest enemy. Negative self talk and letting my mind run off with ridiculousness is something I would like to stop.
Anyone use positive affirmations regularly to combat this? I've seen a couple people mention it, but I couldn't find a thread on it.
Any books or resources anyone can recommend on how to implement positive affirmations into your daily life? Is there a certain system that people use to stick with using them and make them work better?
I've been reading Think and Grow Rich and I know there is a section at the beginning about writing down your goals and reading them every morning and every night and it definitely seems to help my mindset.
What else is out there that I should read?
Thanks all.
Anyone use positive affirmations regularly to combat this? I've seen a couple people mention it, but I couldn't find a thread on it.
Any books or resources anyone can recommend on how to implement positive affirmations into your daily life? Is there a certain system that people use to stick with using them and make them work better?
I've been reading Think and Grow Rich and I know there is a section at the beginning about writing down your goals and reading them every morning and every night and it definitely seems to help my mindset.
What else is out there that I should read?
Thanks all.