I second germanico's post. Cold turkey is the best way despite being a special kind of hell for the first 48-72 hours. By the fourth day all the nicotine's gone and the cravings are only (heh...) psycological.
I've used e-cigs before and they just made me want a real cigarette. They also contain nicotine.
Cold turkey is the way.
I've used e-cigs before and they just made me want a real cigarette. They also contain nicotine.
Cold turkey is the way.