Quote: (03-12-2013 10:13 PM)Volk Wrote:
I think there's something terribly wrong in the food in the US. It literally takes a lot of effort just to keep a stable weight and this is not how it should be.
Yes, the food is the issue. American foods are more heavily processed than foods elsewhere and are filled with a larger number of ingredients that do not bode well for one's physique. One could arrive here from another country and maintain a very similar diet, but still gain a larger amount of weight because of the food quality. It doesn't take much American food to make a difference.
Long story short, American food is toxic to a good physique.
Know your enemy and know yourself, find naught in fear for 100 battles. Know yourself but not your enemy, find level of loss and victory. Know thy enemy but not yourself, wallow in defeat every time.