I do vampire naps, stretching, ACV..
Can you elaborate on your stretches? I use some yoga type stretches I got from the "Code of The Natural" video. Now I'm very aware when I'm stiff.
Off topic, do you know any stretches for Sciatic nerve pain? I've had this for over a month now.
Can you elaborate on your stretches? I use some yoga type stretches I got from the "Code of The Natural" video. Now I'm very aware when I'm stiff.
Off topic, do you know any stretches for Sciatic nerve pain? I've had this for over a month now.