Pain: Front of ankle slightly underneath the surface. Either just right of the third or fourth metatarsal, very high up on the bone.(I think)
Age: Mid 20's
Mechanism: I cannot remember a specific incident when it occurred, however it is a shooting pain only when in certain positions or performing certain exercises.
Aggravating factors: When my ankle is tensed up. Think as if I'm trying to push my ankle to the sky. The pain is compounded when my ankle is tensed up and I'm pushing my ankle into the ground. The times when it hurts the most are when I push away from a squat rack with the bar or when I'm cutting or turning the corner playing football or basketball.
Easing factors: Whenever I'm not cutting or doing an activity that places pressure onto a locked ankle.
Age: Mid 20's
Mechanism: I cannot remember a specific incident when it occurred, however it is a shooting pain only when in certain positions or performing certain exercises.
Aggravating factors: When my ankle is tensed up. Think as if I'm trying to push my ankle to the sky. The pain is compounded when my ankle is tensed up and I'm pushing my ankle into the ground. The times when it hurts the most are when I push away from a squat rack with the bar or when I'm cutting or turning the corner playing football or basketball.
Easing factors: Whenever I'm not cutting or doing an activity that places pressure onto a locked ankle.