[Nomad77]

I think it should also be related your innate sex drive. If you have a naturally high sex drive then maybe you could get away with fapping every day. Everyone has to seek a balance where they are still highly motivated to go out but not on edge because they are so wired up. I am not advocating not jerking at all. Just reducing it to a point that it's not affecting your relationship and sex with women. For me that means no more than about once or twice a week and staying away from porn. Learning to jerk using real women you have met or seen.