Quote: (03-12-2012 04:11 PM)canucktraveller Wrote:
Apparently milk is one of the few foods that negatively affect your skin because of the hormones. If you don't have a problem with acne, which i'm assuming most older guys don't, then it is not a big deal. Otherwise you may want to look into reducing your intake
I have light acne but haven't seen any big flare-ups in the 2 weeks I've been going hard on milk. I'm not up to a full gallon yet, though, so we'll see.
Also, FYI, my acne died down significantly when I stopped using anything to treat it. And I tried everything: commercial cleaners, ACV, all that. I never had the painful pizza face acne, but still, I was pimply. Now I just wash my face with cold water in the morning and at night and my skin is the best it's ever been. Maybe primarily a function of age, but who knows.